Freedom

The Core of Being Human

We are all the same.  All of us have the same needs and desires at our core.  We all need a sense of safety – shelter, food, love, acceptance.  These aren’t just desires we want fulfilled for ourselves either.  We also want these things for the humans we care about as well.  I have found this to be true no matter where you are on this planet.  As human beings we are all the same deep down.

How these needs and desires play out may look a little different from human to human but that is only because our life experiences have been different.  What we each consume and take in, from media, family, friends, religious teachings, books and the outside world, influences how we see and then behave.  No matter what we face or take in from our experiences we never lose our basic humanness: our desires to feel safe, to feel love and to love others, to be accepted and to understand the people and world around us.

Know that this is what it is to be human. Know that we are all the same.  Keep this in mind as you go through your day and interact with other humans.  Yes, we are all the same.  It is only the experiences that make us seem different.

If you find this helpful or know someone who needs to hear topics like these, please be sure to share.  Be a life changer. You never know what may change the course of someone’s life.

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Freedom

You See What You Are

Do you ever wonder why some people react to a comment, a situation or even a commercial and you do not?  Or what about the times you get upset or excited about something, yet the people around you don’t?  The truth is, you see what you are.  You can only relate to those things in the world that represent a piece of you, whether that piece of you is known to you or repressed by you.

Take for example a social encounter where you walk away offended by another person’s apparent lack of social queues.  They interrupt conversations, burp openly without an excuse me or you just don’t like the way they dress.  There is a reason these behaviors rub you the wrong way.  Yet, there were other people in the room experiencing the same offensive person, but they walk way with a completely different impression.  Perhaps they even walk away holding that person in high regard.  Funny how different people can experience the same thing and walk away with different opinions.  Neither more right or wrong than the other.  Each experiencing their own truth.

You can only see what you know.  We can only see what we are even if what we see we do not like. Notice that you are around millions of pieces of information every single day and not every one of those will trigger a reaction in you and many of those pieces of information will not even register consciously with you.  This is because you do not relate or hold that information important to who you are.

Let me put this into slightly different terms that we see and feel to some degree every day:

JUDGEMENT

When you feel judgement well up inside of you it is because you are afraid that part of you may come to the surface.  You are facing what you fear is a capability you have within yourself.  This is something you have shoved down and spent a great deal of energy keeping hidden from yourself and from the world.  You think if that part of you comes out you may be ridiculed, seen as worthless or worse case scenario become an outcast in today’s world.

Our inclination to judge others is only a judgement of ourselves.  We would not feel a need to vilify a behavior, attitude or appearance if we did not recognize this potential within ourselves.  This explains why we find ourselves fighting so fiercely against those things we judge as wrong.  We have been fighting to keep this part of ourselves from surfacing.  Once you can see that what you judge in others is only a fear you have for yourself, you can begin to move forward with an open mind.  Remember what you see as a horrifying trait, someone else sees completely opposite.  Begin to see that your judgement of others is an invitation to take a closer look at what you are hiding from yourself.

ADMIRATION

When you find yourself drawn to someone or something sparks a positive surge of energy through you, know this is something you recognize with yourself too.  We admire what we desire.  We desire what we are deep inside.  We want nothing more than to fully step into the person we were born to be and to be that every day.  When we are presented with an experience of admiration this is life’s invitation to show you what you are that you are keeping from expressing on a regular basis.

Notice the next time you feel that surge of admiration.  It makes you feel good.  You will find yourself saying oh I wish I could do that or I can totally do that.  You would not have the vision to see it, feel it or even speak about it if you didn’t already have that piece inside yourself already.  Take a deeper look at what specifically you admire about a person or a thing and look for all the ways you have shown up in the world with those same traits. Once you know what those underlying traits are, make a conscious effort to be more of that in your day to day.

If you find this helpful or know someone who needs to hear topics like these, please be sure to share.  Be a life changer. You never know what may change the course of someone’s life.

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Freedom

Life is Not Difficult

There is a message out there about getting what you want.  It always seems to be delivered with the idea, the assumption, that getting what you want or making a change is hard and has to be difficult.  But does it?

Of course this life will be hard, when we aren’t living the life we were designed to live. When we are continually chasing after the very things that will never fulfill our individual soul.  We go out, follow someone else’s plan and think somehow, we will get a life specifically designed for our own personal happiness and fulfillment.  This conditioned way of thinking that tells us life is hard, getting what you want is hard, living itself is hard is nothing more than a way to keep people distracted and doing life in line with someone else’s agenda.

We MUST see, once and for all, that one person’s idea of success, one person’s vision of the “good life”, one person’s path to a life of joy is NOT the path, vision or idea for everyone.  Our need for acceptance, connection and love has been used and exploited to convince us that there is only one way for every human on this planet to have a successful and happy life.

Following someone else’s formula has led to the state of the world we find ourselves in today.  We are experiencing the highest levels of depression, anxiety and misery today more than any other time in history.  Following someone else’s idea of a well lived life has denied us the greatness that is lying dormant in each and every one of us.

When will we see that our desires are unique?  They are ours to discover and uncover, not something we can be can told.  We are put here to listen and to develop and to experience who it is we really are.  When will we shift into a knowing that who we are is easy, fulfilling and creates the passion and the drive to be just that?

The next 3 years of your life will look like the previous 3 years of your life only if you buy into to the notion that getting what you want is hard and there is a certain prescriptive way to get it.  It’s only when you decide you want to change, decide you want to develop yourself and decide to see that you are able, capable and designed to change that you will.

 

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Freedom, Uncategorized

The Pleasure of Life

There is nothing more pleasurable in this life than living it fully yourself, fully authentic.

It is truly remarkable how life unfolds with all the ups and downs.  How it feels like waves moving us along, guiding, pushing and pulling us toward some things and away from others.  In the moment we don’t know exactly what is going on or where we are going, but that isn’t the important part we need to know.

What is important then?  It is recognizing what feels true for you in each moment.  Allowing that truth to guide you into the next moment without denying or judging it.  Truth is truth and it is unique to every person.

No two of us are exactly the same.  We each have tendencies toward something in each moment. We are not all attracted to the same outcomes, people or experiences.  We are each here to experience something in our own way and in turn, to help others experience their truth in ways we will never know.  To deny or to judge this is to put our life, the lives of others and this world into chaos.

Yet we do that every day.  We question, we fear, we deny, we run away and for what? All because we don’t want to be judged and are afraid we will not be accepted by the people we have chosen to surround ourselves with?

Well, choose to surround yourself with people who can accept you and build you up to fully experience this life and your truth.  If that means spending a little time alone so be it.  It is better than living a life of fear and trying to please people who will never be pleased.

Choose to show up for yourself.  Commit to living a fully authentic life.  There is nothing more pleasurable.

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